How to Get Hydrogen Infused Water at Home
Wondering if you can make hydrogen water at home? Good news – you can, and it's easier than you might think. Hydrogen-infused water, also called molecular hydrogen water, is regular water that’s been enhanced with dissolved hydrogen gas.
Let’s learn more about making hydrogen water at home, as well as some tips to get the most out of every glass.
What is Hydrogen Water?
Hydrogen-infused water, also known as hydrogenated or molecular hydrogen water, is regular water (H₂O) enhanced with extra hydrogen molecules (H₂).
While typical water molecules consist of two hydrogen atoms bonded to one oxygen atom (H2O), hydrogen-infused water has additional hydrogen molecules dissolved in it.
This enrichment is typically done using a hydrogen water generator, which infuses the water with hydrogen gas through a process called electrolysis.
This added molecular hydrogen is what gives hydrogen water the potential health benefits…
Potential Health Benefits of Hydrogen Water
Antioxidant Properties
Molecular hydrogen acts as a powerful antioxidant. It helps neutralise harmful free radicals in the body, which may reduce oxidative stress and lower your risk of chronic diseases.
Anti-Inflammatory Effects
Hydrogen water can reduce inflammatory responses, potentially aiding conditions like cardiovascular disease and other inflammatory diseases.
Improved Athletic Performance
Some studies suggest that drinking hydrogen water may reduce muscle fatigue and enhance recovery, making it a popular choice among athletes.
Gut Health Support
Hydrogen water may support a healthier gut microbiome by providing antioxidant protection and potentially reducing inflammation. Early research shows promising results, suggesting hydrogen water could be an effective addition to your daily hydration routine for gut health.
Learn more about hydrogen water and gut health here.
Help Managing Metabolic Syndrome
Some research indicates that hydrogen water can help manage metabolic syndrome by improving insulin resistance and reducing body fat.
Boosted Energy & Reduced Fatigue
Drinking hydrogen-enriched water might boost energy levels and reduce fatigue, contributing to overall wellness.
How to Make Hydrogen Water at Home
1. Use a Hydrogen Water Machine (Best for Daily Use)
Hydrogen water generators are one of the most reliable ways to make hydrogen-rich water at home. These machines use electrolysis to infuse water with hydrogen gas.
How it Works:
- Fill the chamber with filtered water
- Turn on the device to activate electrolysis
- Wait a few minutes as the water becomes hydrogenated
- Drink immediately for maximum hydrogen retention
The PIURIFY Water Hydrogenator is a sleek, easy-to-use option designed to maximise H₂ content with minimal effort.
2. Try Hydrogen Tablets or Sachets (Best for Portability)
If you’re on the go, hydrogen tablets or sachets are a quick and cost-effective option. These products contain compounds that release hydrogen gas when dissolved in water.
How it Works:
- Drop one into a bottle of filtered water
- Let it dissolve fully (usually within 5–10 minutes)
- Seal the bottle and drink soon after – the water is now infused with hydrogen gas
Hydrogen tablets typically contain magnesium that reacts with water to release hydrogen gas. Just make sure to use a sealed bottle as hydrogen escapes quickly if left open. Learn more about how long hydrogen water lasts here.
3. DIY Electrolysis Setup (Best for Science Enthusiasts)
If you enjoy DIY projects, you’ll be glad to know that you can create hydrogen-infused water through electrolysis at home. While this method requires some technical knowledge and equipment, it’s a fascinating way to understand the science behind hydrogen water.
What You Need:
- Platinum or stainless-steel electrodes
- A power source (like a DC power supply or battery)
- A container filled with clean water
How it Works:
- Submerge electrodes in the water and connect to power
- The electrical current splits water into hydrogen and oxygen The hydrogen gas can then be dissolved into another container of water
Always research thoroughly before attempting DIY electrolysis. Safety precautions include:
- Always wear gloves and safety glasses
- Only perform in a well-ventilated area (hydrogen is flammable)
- Never leave the setup unattended
Which Method is Best?
The best way to make hydrogen water at home depends on your lifestyle, budget, and how often you plan to drink it. Here’s a brief comparison table to help you decide:
| Method | Best For | Hydrogen Concentration | Ease of Use |
|---|---|---|---|
| Generator Machine | Daily use | High | Very easy |
| Tablets/Sachets | Travel & occasional | Moderate to high | Very easy |
| DIY Electrolysis | Science lovers | Varies | Complex |
For daily use, we recommend a hydrogen water bottle or pitcher. These are the most convenient and consistent options.
How to Maximize Hydrogen Levels in Your Water
Hydrogen-infused water is a simple yet powerful way to enhance your health and well-being. Here’s how you can make the most of your hydrogen-infused water at home:
- Use cold water – Hydrogen gas dissolves better in cold water, so use chilled water for better results.
- Consume quickly – Hydrogen gas can escape from water over time, so drink your hydrogen-infused water soon after preparation.
- Seal tightly – If storing hydrogen water, use a tightly sealed container to prevent hydrogen gas from escaping.
- High-quality products – Invest in reputable hydrogen water generators, tablets, or sachets for high hydrogen concentration and safety.
Ready to Make Your Own Hydrogen Water?
Whether you're interested in potential health benefits or just curious about hydrogen technology, making your own hydrogen water at home is absolutely doable. We make it super easy for you.
The PIURIFY Hydrogenator Pitcher is the easiest and most effective way to enjoy hydrogen-rich water every day. With a sleek design, powerful hydrogen infusion, and one-touch operation, it's the perfect addition to your wellness routine.
Shop now and start experiencing the benefits of hydrogen water at home.
DIY Hydrogen Water: FAQs
How do I make hydrogen water at home without a machine?
You can use hydrogen tablets or even try a DIY electrolysis setup – although hydrogen tablets are the easiest non-machine method. With tablets, you can create hydrogen water in a matter of seconds.
How do I add hydrogen to water?
Hydrogen can be added via electrolysis (generators or DIY), chemical reactions (tablets), or by purchasing pre-hydrogenated water.
What’s the best way to get hydrogen water?
Hydrogen generators are the most effective way to get hydrogen water, offering the highest consistency and convenience, especially for daily use.
Can I just buy hydrogen water?
Yes, you can buy pre-hydrogenated water. However, this is often more expensive and has a shorter shelf life due to hydrogen loss over time.