Hydration is essential for good health, with experts generally recommending around 2–3 liters of water per day for adults (depending on age, weight and activity level). But if you’re drinking...
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Hydrogen water and alkaline water are both ionized forms of a classic: good old H2O. But there are significant differences between the two, and a variety of distinct health benefits...
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Hydrogen water has many potential benefits, from improved energy to reduced inflammation. But one question many hopeful customers ask is: “Can hydrogen water help you lose weight?”. Let’s find...
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Have you recently purchased a hydrogen water bottle or pitcher? If so, you likely already know the benefits, from potential antioxidant effects to boosting overall well-being. But here is something...
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If you’ve recently purchased a hydrogen water bottle or pitcher, or you’re looking to buy one, you probably want to know how to test the hydrogen levels. To do so,...
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Hydrogen is the smallest and most abundant molecule in the universe, it may also be beneficial to your health. Research is still emerging, but many believe that hydrogen-enriched water could...
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